Methods & Remedies Blog

The Worry Tamer Merges with The No Hype Mentor

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It's probably been at least a decade since I created The Worry Tamer website and Facebook page to specifically address the fears and doubts of clinicians and coaches new to private practice. As much as there was the need for coaching on internet mark...

 I'm told that human beings are social animal and need a fair amount of interaction with others to stay in good psychological balance. As an introvert, I can't really confirm that. LOL!  Nonetheless, for those of use who are solopreneurs,  isolation...

Whether by training or by nature, psychotherapists and other professionals in private practice are often at a loss when it comes to writing a personal biography for their website's About page. Some have taken the blank slate posture of avoiding-perso...

In recent years the concept of being a highly sensitive person has gained strength in counseling and psychic circles -- with some confusion.

Psychics may relate to a finely attuned sensitivity or empathic ability to connect with others' emotional and...

Anxiety is sky-rocketing among my friends, family, and clients. And while there is much that can be said about the causes, and the solutions, there is one remedy I always fall back on in times of stress.  Breathing. Well, breathing meditation, that i...

If you have been looking for TheWorryTamer.com -- good news! The pages and blogs from that website are being relocated to this site, and to DeahCurryPhD.com. Why? Because I have way too many websites and it's time for a little spring cleaning and con...

Pharmaceutical companies would have you believe that worries come from a lack some chemical in the brain. They want to sell you that chemical or some other to boost production of what is missing (and more importantly, to boost their quarterly sales f...

If you are an introvert, and feeling like there is something wrong with that, this video lesson is for you. Believe me, I know what it's like to prefer and even require alone time. What you'll learn from watching this presentation is that introversio...

I thought I could write a useful blog post today. It started out with the intention to give some tips on avoiding catastrophe thinking, and taming fear and panic. But nope. It's too soon. It's only the Thursday after the day the world ended, and 2 da...

We all go through times when our own life is in turmoil, or when we get sideswiped with some unexpected devastating event that throws our emotions into high anxiety. It doesn't take the aftermath of a presidential election to imagine impending catast...

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​I ​​do two basic things when I work with people:

I bring 40 years of experience and training​ to bear on the projects or situations at hand, and

I strive to problem solve with the best of my expertise in order to satisfy the client's needs.

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